Remedial Massage with Coaching Techniques eg NLP Timeline Therapy 50/50

1 hour · $199

More info A 60 minute treatment comprising of an oracle oil reading, a 30 minute remedial massage (back, neck and shoulders) and a 30 minute timeline or hypnotherapy for relaxation treatment* (*non health fund claimable). Timeline therapy helps to desensitize those pesty reactions by working on the deeper emotions that are being triggered (anger, sadness, fear, hurt and guilt). View less

INITIAL Holistic Remedial Massage 60 min

1 hour · $199

More info *HEALTH FUND CLAIMABLE* With a creative, intuitive and holistic approach, this service is majority bodywork and explores the root cause of the physical, mental and emotions as an outcome. We conduct a postural assessment, postural habits/health investigation, an oil reading and tailor an essential oil blend specific to your needs. The bodywork component focuses on soft tissue injuries and aching muscles etc. A combination of methods can be used including deep tissue, dry needling, trigger point, myofascial release, cupping, TMJ release and hot stones etc. The coaching/mentoring component involves investigating and exploring solutions to mental, emotional and physical blocks. Components may include NLP, mind/body mapping, reflex points and the questioning of beliefs and patterns. We reframe using analogies to bring about further awareness of self. You may be given take home tips such as suggested books/videos, affirmations and referrals. View less

INITIAL Holistic Sports Massage 60 min

1 hour · $199

More info *HEALTH FUND CLAIMABLE* Sports massage is specifically tailored to sporting injuries/ailments and is aimed to relieve and reduce the tension that can build up in the body due to exercise. This treatment can be carried out before, during and after the exercise and helps increase endurance, performance and minimises chances of injury and/or recovery. With a creative, intuitive and holistic approach, this service is majority bodywork and explores the root cause of the physical, mental and emotions as an outcome. We conduct a postural assessment, postural habits/health investigation, an oil reading and tailor an essential oil blend specific to your needs. The bodywork component focuses on soft tissue injuries and aching muscles etc. A combination of methods can be used including deep tissue, dry needling, trigger point, myofascial release, cupping, TMJ release and hot stones etc. This is not a relaxing massage. View less

INITIAL Holistic Pregnancy Remedial Massage 60 min

1 hour · $199

More info *HEALTH FUND CLAIMABLE* A creative, intuitive and holistic approach. This service is majority bodywork and explores physical, mental and emotions as an outcome. We conduct a postural assessment, postural habits/health investigation, an oil reading and tailor an essential oil blend specific to your needs. A massage to reduce peripheral swelling, insomnia, muscle cramps and pain, and to soothe the nervous system. It can be tailored to your individual needs. This is not available for those in their first trimester, as it is a contraindication. Appropriate belly cushions are available, or if preferred, you can side-lay with a pillow bolster. The coaching/mentoring component involves investigating and exploring solutions to mental, emotional and physical blocks. We reframe using analogies to bring about further awareness of self. You may be given take home tips such as suggested books/videos, affirmations, referrals and a sample blend of oils tailored to your specific needs. View less

INITIAL Holistic Remedial Massage 90 mins

1 hour, 30 mins · $279

More info (Please contact us directly if you would like an appointment sooner) *HEALTH FUND CLAIMABLE* With a creative, intuitive and holistic approach, this service is majority bodywork and explores the root cause of physical, mental and emotions as an outcome. We conduct a postural assessment, postural habits/health investigation, an oil reading and tailor an essential oil blend specific to you. The bodywork component focuses on soft tissue injuries and aching muscles etc. A combination of methods is used including deep tissue, dry needling, trigger point, myofascial release, cupping, TMJ release or hot stones etc. The coaching/mentoring component involves investigating and exploring solutions to mental, emotional and physical blocks. Components may include NLP, mind/body mapping, reflex points and the questioning of beliefs/patterns. We reframe using analogies to bring about further awareness of self. You may be given take home tips such as suggested books/videos, affirmations and referrals. View less

Holistic Remedial Massage 60 min

1 hour · $199

More info *HEALTH FUND CLAIMABLE* With a creative, intuitive and holistic approach, this service is majority bodywork and explores the root cause of the physical, mental and emotions as an outcome. We conduct a postural assessment, postural habits/health investigation, an oil reading and tailor an essential oil blend specific to your needs. The bodywork component focuses on soft tissue injuries and aching muscles etc. A combination of methods can be used including deep tissue, dry needling, trigger point, myofascial release, cupping, TMJ release and hot stones etc. The coaching/mentoring component involves investigating and exploring solutions to mental, emotional and physical blocks. Components may include NLP, mind/body mapping, reflex points and the questioning of beliefs and patterns. We reframe using analogies to bring about further awareness of self. You may be given take home tips such as suggested books/videos, affirmations and referrals.
View less

Holistic Sports Massage 60 min

1 hour · $199

More info *HEALTH FUND CLAIMABLE* Sports massage is specifically tailored to sporting injuries/ailments and is aimed to relieve and reduce the tension that can build up in the body due to exercise. This treatment can be carried out before, during and after the exercise and helps increase endurance, performance and minimises chances of injury and/or recovery. With a creative, intuitive and holistic approach, this service is majority bodywork and explores the root cause of the physical, mental and emotions as an outcome. We conduct a postural assessment, postural habits/health investigation, an oil reading and tailor an essential oil blend specific to your needs. The bodywork component focuses on soft tissue injuries and aching muscles etc. A combination of methods can be used including deep tissue, dry needling, trigger point, myofascial release, cupping, TMJ release and hot stones etc. This is not a relaxing massage. View less

Holistic Pregnancy Remedial Massage 60 min

1 hour · $199

More info *HEALTH FUND CLAIMABLE* A creative, intuitive and holistic approach. This service is majority bodywork and explores physical, mental and emotions as an outcome. We conduct a postural assessment, postural habits/health investigation, an oil reading and tailor an essential oil blend specific to your needs. A massage to reduce peripheral swelling, insomnia, muscle cramps and pain, and to soothe the nervous system. It can be tailored to your individual needs. This is not available for those in their first trimester, as it is a contraindication. Appropriate belly cushions are available, or if preferred, you can side-lay with a pillow bolster. The coaching/mentoring component involves investigating and exploring solutions to mental, emotional and physical blocks. We reframe using analogies to bring about further awareness of self. You may be given take home tips such as suggested books/videos, affirmations, referrals and a sample blend of oils tailored to your specific needs. View less

Holistic Remedial Massage 90 mins

1 hour, 30 mins · $279

More info (Please contact us directly if you would like an appointment sooner) *HEALTH FUND CLAIMABLE* With a creative, intuitive and holistic approach, this service is majority bodywork and explores the root cause of physical, mental and emotions as an outcome. We conduct a postural assessment, postural habits/health investigation, an oil reading and tailor an essential oil blend specific to you. The bodywork component focuses on soft tissue injuries and aching muscles etc. A combination of methods is used including deep tissue, dry needling, trigger point, myofascial release, cupping, TMJ release or hot stones etc. The coaching/mentoring component involves investigating and exploring solutions to mental, emotional and physical blocks. Components may include NLP, mind/body mapping, reflex points and the questioning of beliefs/patterns. We reframe using analogies to bring about further awareness of self. You may be given take home tips such as suggested books/videos, affirmations and referrals. View less

MindBody/NLP/Mindset Coaching

1 hour · $199

More info Session 45-75 minutes

Working together we use a thought-provoking and creative process that inspires clients to maximise their personal and professional potential by using a holistic and visionary approach, with the belief that everything is connected, and that balance can be achieved in all aspects of their life.

Providing support, this gives a person a sense of their role in their immediate surroundings and can give clients a perspective on their place in the wider world, helping them to feel more connected and showing how they matter. Coaching stumbling blocks and repetitive behaviours that might negatively affect a person, together we work on solutions by getting to the root of the roadblock hindering their growth and happiness.

This style encourages and empowers a person by giving them clear direction and strategies for achieving objectives. We draw on feedback, reflection, conversation and use techniques to inspire and influence a person to reach their full potential. View less

8 Pillar 'Breakthrough Results 1:1 Coaching Programme

8 hours · $1999

More info Wanting someone to help you breakthrough what's been holding you back from achieving your dreams? Wanting to feel more calmness, peace, happiness, positivity and joy...excited about creating YOUR future? Working together, Rita uses a thought-provoking and creative process that inspires clients to maximise their personal and professional potential by using a holistic and visionary approach. During this programme, Rita will help you clarify the results you want, help you identify what empowers you and disempowers you, help you discover your values and realign your beliefs and your 'why', show you ways to breakthrough your triggers and hidden blocks, and help you find solutions to your challenges. This programme runs for 8 sessions, 1:1, ranging from 60-90 minutes per session. To book your first session, please phone the clinic on 0431 838 766 View less

'Finding the Freedom Within' - 8 Step 1:1 Programme

8 hours · $1999

More info Working together Rita uses a thought-provoking and creative process that inspires clients to maximise their personal and professional potential by using a holistic and visionary approach, with the belief that everything is connected, and balance can be achieved in all aspects of life. Coaching stumbling blocks and repetitive behaviours that might negatively affect a person, together we work on solutions by getting to the root of the roadblock hindering growth and happiness. This style encourages and empowers a person by giving them clear direction and strategies for achieving objectives. We draw on feedback, reflection, conversation and use techniques to inspire and influence a person to reach their full potential.
The programme runs for 8 sessions, 1:1, ranging from 60-90 minutes per session. To book your first session, please phone the clinic on 0431 838 766 View less

Hypnotherapy - General

1 hour · $199

More info Session 45-90 minutes

Hypnotherapy is a method of inducing a trance/dream-like state/altered state of awareness of deep relaxation in which you have heightened focus, concentration and mindfulness.

During hypnosis we use guided relaxation techniques to elicit feelings of extreme relaxation, focus and concentration in the individual with the goal of helping him/her achieve a heightened state of consciousness.

It is designed to induce a relaxed and suggestible state of mind and more openness to positive suggestions and guidance. The aim is to create a positive change in an individual and as a result they are able to make positive changes in their life.

The “change” in consciousness can help clients view real-life situations, feelings and events in a “different light”. It can help them gain control over undesired behaviours, stress, phobias and unhealthy or destructive habits etc.
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Hypnotherapy for smoking

1 hour · $249

More info Session 60-90 minutes

Hypnotherapy is a method of inducing a trance/dream-like state/altered state of awareness of deep relaxation in which you have heightened focus, concentration and mindfulness.

During hypnosis we use guided relaxation techniques to elicit feelings of extreme relaxation, focus and concentration in the individual with the goal of helping him/her achieve a heightened state of consciousness.

It is designed to induce a relaxed and suggestible state of mind and more openness to positive suggestions and guidance. The aim is to create a positive change in an individual and as a result they are able to make positive changes in their life.

The “change” in consciousness can help clients view real-life situations, feelings and events in a “different light”. It can help them gain control over their habit of smoking
View less

Hypnotherapy for weight loss

1 hour · $249

More info Session 60-90 minutes

Hypnotherapy is a method of inducing a trance/dream-like state/altered state of awareness of deep relaxation in which you have heightened focus, concentration and mindfulness.

During hypnosis we use guided relaxation techniques to elicit feelings of extreme relaxation, focus and concentration in the individual with the goal of helping him/her achieve a heightened state of consciousness.

It is designed to induce a relaxed and suggestible state of mind and more openness to positive suggestions and guidance. The aim is to create a positive change in an individual and as a result they are able to make positive changes in their life.

The “change” in consciousness can help clients view real-life situations, feelings and events in a “different light”. It can help them gain control over their well being re weigh loss View less

Hypnotherapy for addictions

1 hour · $249

More info Session 60-90 minutes

Hypnotherapy is a method of inducing a trance/dream-like state/altered state of awareness of deep relaxation in which you have heightened focus, concentration and mindfulness.

During hypnosis we use guided relaxation techniques to elicit feelings of extreme relaxation, focus and concentration in the individual with the goal of helping him/her achieve a heightened state of consciousness.

It is designed to induce a relaxed and suggestible state of mind and more openness to positive suggestions and guidance. The aim is to create a positive change in an individual and as a result they are able to make positive changes in their life.

The “change” in consciousness can help clients view real-life situations, feelings and events in a “different light”. It can help them gain control over their habit of addictions
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Psychic Reading

30 mins · $70

Yoga 1:1 session

1 hour · $110

More info Private 1:1 Slow flow or yin yoga session at our clinic premises View less

Blue Print Analysis

1 hour · $199

More info A blueprint analysis is a snapshot to help and give guidance within your life. Combining numerology, astrology, intuition and other archetypical modalities, a detailed document is comprised, highlighting skills and positive outcomes, goals, personality and approach, to name a few. It will help you understand your why and they way you are why you are. View less

Forensic Healing

1 hour · $199

More info Session 60 minutes

Forensic Healing is regarded as the deepest, simplest and most effective healing experience to address the energetic blocks causing pain, trauma, and stress fast.

Forensic Healers help answer long-standing questions regarding life struggles that include physical, emotional, spiritual conditions, and behavioural and relationship problems.

When the detail of a condition is found, the who/what/where/when/why would bring about immediate change. View less

Paraffin Wax Treatment - Hands or Feet 30 Min

30 mins · $60

More info A paraffin wax hand treatment is a warm, soothing treatment in which the hands are submerged in a warm mixture of paraffin wax and mineral oil. The warmth of the paraffin wax traps in the heat, helping to soothe aching joints, improve circulation, and soften rough skin. A 'must have' treatment for those suffering arthritis, joint related issues and for people who work a lot with their hands. View less

Rock Tape Application

30 mins · $60

More info Pop in for a Rock Tape Application before your next sports game or triathalon or when you feel like your niggling injury needs more support View less

Orthotics - Initial Consultation

15 mins ·

More info We often talk to our clients about the importance of good posture, and feet are no exception! During this consultation we perform a postural assessment, assessment of both feet and fitting of the orthotics. The fitting includes taking the necessary measurements, an imprint of both feet, and to finish it off, a soothing foot massage to help relieve any aches and pains! Should you decided to proceed with the orthotics, the cost of the orthotics is $405.00 (payable on ordering) which includes a follow up appointment for fitting of orthotics and postage and handling. View less

Orthotics - Follow Up

15 mins ·

More info In this follow up consult we check to see that your orthotics are correctly suited to your feet and answer any further questions you may have. View less

Orthotics - Purchase

15 mins · $440

More info Orthotics (including postage and handling) View less

RGRM Remedial Massage 60 Min

1 hour · $120

More info A massage that focuses on the treatment of soft tissue injuries, aching muscles, and postural imbalances. A combination of methods are tailored to use specifically for you, to address muscular and skeletal dysfunctions. These methods can include Deep Tissue, Trigger Point, Craniosacral, Quasha, Dry Needling, and others. View less

RGRM Remedial Massage 90 Min

1 hour, 30 mins · $180

More info A massage that focuses on the treatment of soft tissue injuries, aching muscles, and postural imbalances. A combination of methods are tailored to use specifically for you to address muscular and skeletal dysfunctions. These methods can include Deep Tissue, Trigger Point, Craniosacral, Quasha, Dry Needling and others. *If you would like an appointment sooner than the current availability, please contact us directly to arrange.* View less

RGRM Sports Massage 60 Min

1 hour · $120

More info Sports massage is specifically tailored to sporting injuries/ailments.

Its aim is to relieve and reduce the tension that can build up in the body due to exercise. The treatment can be carried out before, during and after the exercise and helps increase endurance, performance and minimises chances of injury and/or recovery.

This is not a relaxing massage.
View less

RGRM Sports Massage 90 Min

1 hour, 30 mins · $180

More info Sports massage is specifically tailored to sporting injuries/ailments.

Its aim is to relieve and reduce the tension that can build up in the body due to exercise. The treatment can be carried out before, during and after the exercise and helps increase endurance, performance and minimises chances of injury and/or recovery.

This is not a relaxing massage.

*If you would like an appointment sooner than the current availability, please contact us directly to arrange.* View less

RGRM Pregnancy Massage 60 Min

1 hour · $120

More info A massage to reduce peripheral swelling, insomnia, muscle cramps and pain, and to soothe the nervous system. It can be tailored to your individual needs, and is a mix of remedial and relaxation techniques. This is not available for those in their first trimester, as it is a contraindication. Appropriate Belly cushions or other option is side-lying position with pillow bolstering are available for the Pregnancy Massage. View less

RGRM Pregnancy Massage 90 Min

1 hour, 30 mins · $180

More info A massage to reduce peripheral swelling, insomnia, muscle cramps and pain, and to soothe the nervous system. It can be tailored to your individual needs, and is a mix of remedial and relaxation techniques. This is not available for those in their first trimester, as it is a contraindication. Appropriate Belly cushions or other option is side-lying position with pillow bolstering are available for the Pregnancy Massage. *If you would like an appointment sooner than the current availability, please contact us directly to arrange.* View less

RGRM Relaxation Massage 60 Min

1 hour · $120

More info A relaxation massage to help you de-stress and relax.

Notes for Hot Stone Massage: Please advise in advance if you would like a hot stone massage as the stones will need time to heat up. Unfortunately, those with High Blood Pressure are unable to be treated with hot stones as it is a contraindication. View less

RGRM Relaxation Massage 90 Min

1 hour, 30 mins · $180

More info A relaxation massage to help you de-stress and relax.

Notes for Hot Stone Massage: Please advise in advance if you would like a hot stone massage as the stones will need time to heat up. Unfortunately, those with High Blood Pressure are unable to be treated with hot stones as it is a contraindication.

*If you would like an appointment sooner than the current availability, please contact us directly to arrange.* View less

RGRM Traditional Cupping 30 Min

30 mins · $60

More info This technique involves the use of a glass cup to provide suction along the body. This action encourages the toxins deep within the muscle to surface of the skin and then out of the body. Blood flow then increase through the muscle. View less

RGRM Reflexology 60 Min

1 hour · $120

More info By using the thumb and fingers, points on the feet that correspond to all of the glands, organs and parts of the body are stimulated. The aim is to encourage a beneficial effect on parts of the body and to improve general well-being. View less

RGRM Manual Lymphatic Drainage 60 Min

1 hour · $120

More info This is a gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
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RGRM Hot Stone Massage 60 Min

1 hour · $120

More info Penetrating heat from smooth oiled and warmed stones is used to relieve tense muscles and sore joints. Combined with Swedish techniques, this creates an unforgettable, thoroughly relaxing experience.
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RGRM Hot Stone Massage 90 Min

1 hour, 30 mins · $180

More info Penetrating heat from smooth oiled and warmed stones is used to relieve tense muscles and sore joints. Combined with Swedish techniques, this creates an unforgettable, thoroughly relaxing experience. *If you would like an appointment sooner than the current availability, please contact us directly to arrange.*
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RGRM AromaTouch 60 Min

1 hour · $120

More info AromaTouch Technique. This technique, created by doTERRA’s Chief Medical Officer Dr. David Hill, provides massage therapists, healthcare professionals, and individuals with a clinical approach to essential oil application.
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RGRM Kahuna (Women Only) 60 Min

1 hour · $120

More info Hawaiian Kahuna Massage is a flowing, energetically vibrant - yet deeply relaxing - massage using long fluid strokes of varying intensity and rhythm. View less

RGRM Kahuna (Women Only) 90 Min

1 hour, 30 mins · $180

More info Hawaiian Kahuna Massage is a flowing, energetically vibrant - yet deeply relaxing - massage using long fluid strokes of varying intensity and rhythm. *If you would like an appointment sooner than the current availability, please contact us directly to arrange.* View less

RGRM Reiki 60 mins

1 hour · $120

More info An ancient form of Japanese hands on healing. Hands are placed on or just above the client and energy is transferred through the practitioner to the client, promoting emotional balance and physical well-being. View less

Holotropic Conscious Connect Spirit Breathwork

2 hours, 30 mins · $250

More info Conscious Connect Breathwork is great for:
?? Deep exploration of the mind
?? Releases unresolved issues to heal
?? Induces altered state of consciousness
?? Increases oxygen levels to the body
?? Offers profound insights & expands awareness
?? Facilitates personal growth
?? Connection to higher dimensions
?? Could lead to deeper understanding of oneself & the world

Please leave up to 2.5 hours for your session View less

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